Go from stuck to unstoppable.

My approach

Gentle and calming, yet empowering and inspiring, I partner with you to uncover the answers that are hidden within you and break through the mental blocks standing in your way.

No judgment, no guilty. Simply asking the right questions and drawing from my extensive toolbox to guide you toward growth.

Providing you with a safe and calming space.

I use gentle techniques and peaceful mental fitness reps, giving you the freedom to open yourself to possibilities.

 

In-person and remote options

Locally, in Sevilla, Spain or online.

My coaching services

  • Personal & Professional Growth

    Regain confidence and motivation, find your passion, understand yourself better, and improve relationships, whether personal or professional.

  • Business Building

    The 7 Spirals Model is a clear, step-by-step approach designed to help you create, grow, and scale a sustainable service offering within your business.

  • Positive Intelligence

    Breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress.

  • Enneagram

    The Enneagram is a powerful tool that reveals our core motivations, beliefs, and unconscious patterns, offering deep insights into the behaviors that shape our lives.

Learn More

What my clients say

  • "Adrienne’s coaching was invaluable in helping me find clarity and direction. She asked the right questions, allowing me to come up with my own solutions and set meaningful goals...Her coaching style is thoughtful, empowering, and genuinely focused on helping you understand and unlock your potential."

    AC

  • "Adrienne seemed to grasp the magnitude of my frustration and guided me slowly and tenderly with questions I did not think to ask myself...I was so appreciative of the no judgment, no guilt, no ‘you should’ or ‘you need to.’ It was purely coaching at its finest."

    AGL

  • "Adrienne was not only skilled but also genuinely passionate about helping us uncover our potential. Her ability to create a safe environment where vulnerability was met with compassion was nothing short of masterful."

    BP

  • "If you've been procrastinating on a goal, a day with Adrienne will definitely help you find out why and figure out the next steps you need to take!"

    LB

  • "You are a natural, make people feel safe and know just what to say to prompt people to think a little deeper and see more than they realize is there."

    KH

  • "I was able to dig deep into my personal and professional values, goals, and perceived obstacles and create a practical roadmap toward achieving those goals. I finished this workshop feeling encouraged and nourished. Thank you, Adrienne, for the fantastic experience."

    NM

Take your first step, today.