You are the one who keeps track of the plans, manages the emotions, and remembers the details. December asks for so much from us. If you are carrying the mental load for your family, your work, or both, this session is for you.

What we focus on

A one-time 60-minute call centered on whatever is taking up the most space in your mind right now, whether it is:

• family dynamics or emotional tension

• guilt about saying no or setting boundaries

• end-of-year pressure at work

• body judgment

• overstimulation, exhaustion, or feeling “on” all the time

• the sense that you are carrying everything on your own

What you will leave with

• A grounding practice you can use anytime you feel overwhelmed

• Clear next steps that make the rest of the month feel more manageable

Investment

99€ / $115 USD

Many women spend December giving to everyone else.

Make this the year you give a gift to yourself.