Free Saboteur Discovery Session
If you’ve been feeling stressed, mentally overloaded, or stuck in self-doubt, it may be your Saboteurs at work.
Saboteurs are the automatic patterns in your mind for how you think, feel, and respond to everyday challenges. They’re the inner voices that generate negative emotions and sabotage your well-being, relationships, and performance.
In this free 45-minute session, we’ll identify your top Saboteurs and look at how they’re showing up in your real life right now.
Saboteurs can look like:
being hard on yourself (even when you’re accomplishing a lot)
people-pleasing, guilt, or over-responsibility
avoidance, procrastination, or “I can’t even start”
perfectionism, overthinking, and decision paralysis
getting reactive, shutting down, or feeling resentful
The good news is: once you can see them clearly, you can start interrupting them.
In this session, you’ll…
Identify your top Saboteurs (based on your assessment results)
Understand how they’re impacting your energy, confidence, relationships, and decisions
Learn one simple first step to shift out of Saboteur mode and into a calmer, wiser mindset (your “Sage”)
Leave with a clear sense of what support would help most next (even if you don’t continue with coaching)
What to expect
Book a time that works for you.
I’ll send you a link to the 5-10 minute Saboteur Assessment, which reveals the mental patterns most likely driving your stress and self-sabotage. After you complete it, you’ll receive your results by email.
We’ll meet online for your free 45 minute 1:1 Saboteur Discovery Session.