From Overwhelmed to Empowered

Insight is incredible, but it’s action that creates real change. Sometimes the first action is simple: celebration.

If you’ve been following this series, take a moment to breathe. Look at what you’ve already done.

You’ve named invisible burdens.
You’ve questioned guilt.
You’ve claimed your desires.
You’ve softened your inner critic.
You’ve spoken your truth.

That is not small. That is deep, brave work.