
What Our Relationships Teach Us About Ourselves
Every partnership is made up of two people doing the best they know how, shaped by the stories and survival strategies of their childhoods and lived experiences.
For some, safety meant avoiding conflict, staying quiet, not rocking the boat.
For others, safety meant speaking up, taking control, or fighting back.
Neither is wrong. They’re strengths that once kept us safe.
But over time, those same strategies of perfectionism, avoidance, control, people-pleasing can quietly sabotage our relationships.

𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗔𝗿𝗲 𝗮𝗻 𝗔𝗰𝘁 𝗼𝗳 𝗟𝗼𝘃𝗲
For a long time, I believed being a good friend or co-worker meant being accommodating.
Being dependable meant saying yes.
Being kind meant never pushing back.
I’ll admit, I’ve been steamrolled more than once.
I’m fully capable of standing up for myself, but for years, I didn’t do it well. Not early enough. Not clearly enough. Not until I was pushed to the edge.