
Not Everyone Is Meant to Go With You
Friendships shift. Sometimes they fade quietly. Other times they end abruptly, and the loneliness that follows can feel more intense than we expected.
Like most adults, I’ve experienced this many times in life.
When we moved, I felt the loss of closeness and familiarity. I missed the ease and history with the people who had been by my side for years. At the same time, I was grateful to find new friendships, with people from all over the world, of different ages and backgrounds. Rich and meaningful connections.
And still, sometimes I miss what I had before.

When the House Goes Quiet
No matter when it happens, that moment when the house goes quiet hits hard.
For some, it is happening now. For others, it happened years ago, and the feelings still live in their bones.
A few years ago, both of our sons left for university. Nine hours away. At the same time.
I knew it was coming. I had time to prepare. But about two weeks before they left, something broke open in me.
I couldn’t stop crying. Everything felt dark and heavy. I couldn’t be on camera at work because my face showed it all.
The anticipation, for me, was worse than the reality.

When You Uproot Everything
Not all of us will walk the same path, but the feelings that come with change (fear, grief, identity shifts) are universal.
Moving abroad was one of the most courageous and terrifying things I’ve ever done.
It was a rollercoaster of emotions. Excitement, dread, pride, guilt, and so much fear, all tangled together.

The Space Between Who You Were and Who You're Becoming
You thought you had it figured out.
You’ve always had a good head on your shoulders. You know who you are. You’ve handled hard things before. You’ve been the strong one, the steady one, the one who makes a plan and lands on her feet smiling.
But this time, the ground feels uneven.
This transition, whatever it is, feels different.
Maybe you’re more emotional than you expected.
Maybe your usual clarity feels clouded.
Maybe the version of you that once fit… doesn’t anymore.